Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060998700813 · Data last verified:
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Common questions
How many calories are in Smart Protein?
Smart Protein by Smart Protein has 310 kcal per 100 g. One serving (7 g) is about 22 kcal.
How much protein is in Smart Protein?
Smart Protein contains 12.3 g of protein per 100 g — about 0.9 g per 7 g serving.
Is Smart Protein a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Smart Protein high in carbs?
Yes — carbohydrates provide 86% of its calories (76.4 g per 100 g, of which 5.6 g is sugar). It also delivers 22.6 g of fiber.
Is Smart Protein a good source of fiber?
It provides 22.6 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.
Why does Smart Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.6 g), protein (12.3 g). Overall that places it in band A.
How much Smart Protein is 100 calories?
About 32 g of Smart Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smart Protein a good source of iron?
It is a good source: 50 mg per 100 g, about 278% of the daily value. A 200 g portion covers roughly 556%.
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