Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590837235 · Data last verified:
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Common questions
How many calories are in Semoule Cuisinée Aux Légumes Façon Tajine?
Semoule Cuisinée Aux Légumes Façon Tajine by Thiriet has 148 kcal per 100 g. One serving (150 g) is about 222 kcal.
How much protein is in Semoule Cuisinée Aux Légumes Façon Tajine?
Semoule Cuisinée Aux Légumes Façon Tajine contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.
Is Semoule Cuisinée Aux Légumes Façon Tajine a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Semoule Cuisinée Aux Légumes Façon Tajine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Semoule Cuisinée Aux Légumes Façon Tajine is 100 calories?
About 68 g of Semoule Cuisinée Aux Légumes Façon Tajine equals 100 kcal.
Is Semoule Cuisinée Aux Légumes Façon Tajine a good source of vitamin C?
It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Semoule Cuisinée Aux Légumes Façon Tajine high in sugar or fat?
Per 100 g it has 2.7 g sugar and 5 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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