Condiments · Nutrition facts

Sauce Sésame

726 kcal per 100 g, with 20 g protein, 2.2 g carbs and 69 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Sauce SésameNutri-Score CCompare
Amount

Showing values for 100 g

726 kcal
Calories
36% of a 2000 kcal day
20 g
Protein
11% of calories
2.2 g
Carbs
1% of calories
69 g
Fat
88% of calories
Macro split
Protein 11%Carbs 1%Fat 88%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar0.7g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077101014366 · Data last verified:

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0077101014366

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Common questions

How many calories are in Sauce Sésame?

Sauce Sésame by Mee Chun Canning has 726 kcal per 100 g.

How much protein is in Sauce Sésame?

Sauce Sésame contains 20 g of protein per 100 g.

Is Sauce Sésame a good source of protein?

Yes — 20 g of protein per 100 g, supplying 11% of its calories. That makes it an excellent protein source.

Is Sauce Sésame keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Sésame high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Sauce Sésame low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sauce Sésame a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Sauce Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (726 kcal), saturated fat (7.7 g); points in favor come from fiber (14.9 g), protein (20 g). Overall that places it in band C.

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