Condiments · Nutrition facts

Rouille

332 kcal per 100 g, with 2.5 g protein, 2.9 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Low carb
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RouilleNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
2.5 g
Protein
3% of calories
2.9 g
Carbs
4% of calories
34.3 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat3.3g16% DV
Cholesterol27.1mg9% DV
Sodium520mg23% DV
Potassium12.1mg0% DV
Calcium10.8mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020066307 · Data last verified:

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Barcode

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3760020066307

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Common questions

How many calories are in Rouille?

Rouille by JFF JEAN-FRANÇOIS FURIC has 332 kcal per 100 g.

How much protein is in Rouille?

Rouille contains 2.5 g of protein per 100 g.

Is Rouille keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rouille high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rouille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg). Overall that places it in band D.

How much Rouille is 100 calories?

About 30 g of Rouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rouille high in sugar or fat?

Per 100 g it has 1.8 g sugar and 34.3 g fat (3.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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