Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262880100097 · Data last verified:
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Common questions
How many calories are in Rougette De L’ardèche?
Rougette De L’ardèche by Le Brin d'Olivier has 326 kcal per 100 g.
How much protein is in Rougette De L’ardèche?
Rougette De L’ardèche contains 1.7 g of protein per 100 g.
Is Rougette De L’ardèche keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rougette De L’ardèche high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Rougette De L’ardèche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1600 mg). Overall that places it in band D.
How much Rougette De L’ardèche is 100 calories?
About 31 g of Rougette De L’ardèche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rougette De L’ardèche high in sugar or fat?
Per 100 g it has 0.5 g sugar and 35 g fat (4.3 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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