Rosette - 16 Tranches

Rosette - 16 Tranches by Intermarché, Top budget has 362 kcal per 100 g. One serving (25 g) is about 90 kcal.

Rosette - 16 Tranches contains 22.1 g of protein per 100 g — about 5.5 g per 25 g serving.

Yes — 22.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 1824 mg of sodium per 100 g, about 79% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (11.3 g), sodium (1824 mg); points in favor come from protein (22.1 g). Overall that places it in band E.

About 28 g of Rosette - 16 Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.