Snacks · Nutrition facts

Rock 'n' Régliss

by Togolo

371 kcal per 100 g, with 2.1 g protein, 82 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Rock 'n' RéglissNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
2.1 g
Protein
2% of calories
82 g
Carbs
89% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 2%Carbs 89%Fat 9%

Nutrition facts

per 100 g
Sugar61g
Saturated fat2.3g12% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3491954945863 · Data last verified:

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Barcode

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3491954945863

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Common questions

How many calories are in Rock 'n' Régliss?

Rock 'n' Régliss by Togolo has 371 kcal per 100 g.

How much protein is in Rock 'n' Régliss?

Rock 'n' Régliss contains 2.1 g of protein per 100 g.

Is Rock 'n' Régliss high in carbs?

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 61 g is sugar).

Is Rock 'n' Régliss high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Rock 'n' Régliss low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rock 'n' Régliss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (61 g). Overall that places it in band D.

How much Rock 'n' Régliss is 100 calories?

About 27 g of Rock 'n' Régliss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rock 'n' Régliss high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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