Robiola Di Capra

Robiola Di Capra by Germani has 227 kcal per 100 g.

Robiola Di Capra contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band B.