Riz Long Grain Tradition

Riz Long Grain Tradition by Ben's Original has 124 kcal per 100 g.

Riz Long Grain Tradition contains 2.8 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (27 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 81 g of Riz Long Grain Tradition equals 100 kcal.

It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.