Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760077533425 · Data last verified:
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Common questions
How many calories are in Risoto Aux Asperges?
Risoto Aux Asperges by Bonori has 345 kcal per 100 g.
How much protein is in Risoto Aux Asperges?
Risoto Aux Asperges contains 7.5 g of protein per 100 g.
Is Risoto Aux Asperges high in carbs?
Yes — carbohydrates provide 90% of its calories (77.4 g per 100 g, of which 1.5 g is sugar).
Is Risoto Aux Asperges low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 77.4 g of carbs come from starch and fiber rather than sugar.
Is Risoto Aux Asperges high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Risoto Aux Asperges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Risoto Aux Asperges is 100 calories?
About 29 g of Risoto Aux Asperges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risoto Aux Asperges high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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