Dairy & Eggs · Nutrition facts

Queso Emmental Maduro

377 kcal per 100 g, with 1.3 g protein, 2.6 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Queso Emmental MaduroNutri-Score ECompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
1.3 g
Protein
2% of calories
2.6 g
Carbs
4% of calories
28.5 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat20.1g101% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 164304200421002368 · Data last verified:

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Common questions

How many calories are in Queso Emmental Maduro?

Queso Emmental Maduro has 377 kcal per 100 g.

How much protein is in Queso Emmental Maduro?

Queso Emmental Maduro contains 1.3 g of protein per 100 g.

Is Queso Emmental Maduro keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Emmental Maduro high in saturated fat?

It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Queso Emmental Maduro high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Queso Emmental Maduro have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (20.1 g), sodium (520 mg). Overall that places it in band E.

How much Queso Emmental Maduro is 100 calories?

About 27 g of Queso Emmental Maduro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Queso Emmental Maduro high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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