Other · Nutrition facts

Prune D'ente Des Coteaux Du Tarn Et De La Garonne

229 kcal per 100 g, with 1.6 g protein, 55.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Prune D'ente Des Coteaux Du Tarn Et De La GaronneNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
1.6 g
Protein
3% of calories
55.4 g
Carbs
96% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar38.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium610mg13% DV
Calcium50mg4% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680401853 · Data last verified:

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3523680401853

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Common questions

How many calories are in Prune D'ente Des Coteaux Du Tarn Et De La Garonne?

Prune D'ente Des Coteaux Du Tarn Et De La Garonne by Carrefour, Reflets de France has 229 kcal per 100 g.

How much protein is in Prune D'ente Des Coteaux Du Tarn Et De La Garonne?

Prune D'ente Des Coteaux Du Tarn Et De La Garonne contains 1.6 g of protein per 100 g.

Is Prune D'ente Des Coteaux Du Tarn Et De La Garonne high in carbs?

Yes — carbohydrates provide 96% of its calories (55.4 g per 100 g, of which 38.1 g is sugar). It also delivers 5.1 g of fiber.

Is Prune D'ente Des Coteaux Du Tarn Et De La Garonne high in sugar?

Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Prune D'ente Des Coteaux Du Tarn Et De La Garonne low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Prune D'ente Des Coteaux Du Tarn Et De La Garonne a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Prune D'ente Des Coteaux Du Tarn Et De La Garonne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.1 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Prune D'ente Des Coteaux Du Tarn Et De La Garonne is 100 calories?

About 44 g of Prune D'ente Des Coteaux Du Tarn Et De La Garonne equals 100 kcal.

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