Protein Green Smoothie Mix

Protein Green Smoothie Mix by Four Seasons has 109 kcal per 100 g. One serving (150 g) is about 164 kcal.

Protein Green Smoothie Mix contains 5.9 g of protein per 100 g — about 8.8 g per 150 g serving.

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

About 92 g of Protein Green Smoothie Mix equals 100 kcal.

Per 100 g it has 6.3 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.