Snacks · Nutrition facts

Pommes Dauphines

197 kcal per 100 g, with 5.2 g protein, 33.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Pommes DauphinesNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
5.2 g
Protein
11% of calories
33.5 g
Carbs
70% of calories
4.2 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7.8g
Saturated fat0.8g4% DV
Cholesterol0.2mg0% DV
Sodium600mg26% DV
Potassium120.2mg3% DV
Calcium8.7mg1% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535000080648 · Data last verified:

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3535000080648

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Common questions

How many calories are in Pommes Dauphines?

Pommes Dauphines by Dessaint has 197 kcal per 100 g.

How much protein is in Pommes Dauphines?

Pommes Dauphines contains 5.2 g of protein per 100 g.

Is Pommes Dauphines high in carbs?

Yes — carbohydrates provide 70% of its calories (33.5 g per 100 g, of which 7.8 g is sugar). It also delivers 2.2 g of fiber.

Is Pommes Dauphines high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pommes Dauphines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Pommes Dauphines is 100 calories?

About 51 g of Pommes Dauphines equals 100 kcal.

Is Pommes Dauphines high in sugar or fat?

Per 100 g it has 7.8 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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