Grains · Nutrition facts

Polenta Bio Express Grains Moyens

361 kcal per 100 g, with 7 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Polenta Bio Express Grains MoyensNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
80 g
Carbs
90% of calories
1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252970006057 · Data last verified:

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3252970006057

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Common questions

How many calories are in Polenta Bio Express Grains Moyens?

Polenta Bio Express Grains Moyens by Alpina Savoie has 361 kcal per 100 g.

How much protein is in Polenta Bio Express Grains Moyens?

Polenta Bio Express Grains Moyens contains 7 g of protein per 100 g.

Is Polenta Bio Express Grains Moyens high in carbs?

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Is Polenta Bio Express Grains Moyens low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Polenta Bio Express Grains Moyens low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polenta Bio Express Grains Moyens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band A.

How much Polenta Bio Express Grains Moyens is 100 calories?

About 28 g of Polenta Bio Express Grains Moyens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polenta Bio Express Grains Moyens high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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