Other · Nutrition facts

Poelée Courgette Butternut

18 kcal per 100 g, with 1.1 g protein, 2.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Poelée Courgette ButternutNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
27% of calories
2.5 g
Carbs
62% of calories
0.2 g
Fat
11% of calories
Macro split
Protein 27%Carbs 62%Fat 11%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium255.2mg5% DV
Calcium18.6mg1% DV
Iron0.4mg2% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760350901217 · Data last verified:

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3760350901217

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Common questions

How many calories are in Poelée Courgette Butternut?

Poelée Courgette Butternut by Fresh & Good has 18 kcal per 100 g.

How much protein is in Poelée Courgette Butternut?

Poelée Courgette Butternut contains 1.1 g of protein per 100 g.

Why does Poelée Courgette Butternut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Poelée Courgette Butternut high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Poelée Courgette Butternut a good source of vitamin C?

It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Poelée Courgette Butternut high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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