Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069018120 · Data last verified:
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Common questions
How many calories are in Plumas Nº6?
Plumas Nº6 by Gallo has 344 kcal per 100 g. One serving (75 g) is about 258 kcal.
How much protein is in Plumas Nº6?
Plumas Nº6 contains 12 g of protein per 100 g — about 9 g per 75 g serving.
Is Plumas Nº6 a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Plumas Nº6 high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.
Is Plumas Nº6 low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Plumas Nº6 a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Plumas Nº6 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.
How much Plumas Nº6 is 100 calories?
About 29 g of Plumas Nº6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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