Meat · Nutrition facts

Plateau Convivial

by Le gaulois

203 kcal per 100 g, with 17 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plateau ConvivialNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
33% of calories
0 g
Carbs
0% of calories
15 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.2g21% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980238698 · Data last verified:

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3266980238698

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Common questions

How many calories are in Plateau Convivial?

Plateau Convivial by Le gaulois has 203 kcal per 100 g.

How much protein is in Plateau Convivial?

Plateau Convivial contains 17 g of protein per 100 g.

Is Plateau Convivial a good source of protein?

Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Plateau Convivial keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Convivial high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Plateau Convivial have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Plateau Convivial is 100 calories?

About 49 g of Plateau Convivial equals 100 kcal.

Is Plateau Convivial high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (4.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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