Plant Steaks

Plant Steaks by Vivera has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

Plant Steaks contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 12 g is sugar). It also delivers 4.9 g of fiber.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (6.8 g), sodium (440 mg); points in favor come from fiber (4.9 g), protein (18 g). Overall that places it in band C.

About 92 g of Plant Steaks equals 100 kcal.