Pizza Jamón Y Queso

Pizza Jamón Y Queso by Unide has 260 kcal per 100 g.

Pizza Jamón Y Queso contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 644 mg of sodium per 100 g, about 28% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (644 mg); points in favor come from fiber (3 g), protein (10.3 g). Overall that places it in band C.

About 38 g of Pizza Jamón Y Queso equals 100 kcal.

Per 100 g it has 2.2 g sugar and 11.9 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.