Other · Nutrition facts

Pistachos Ecológicos Tostados

542 kcal per 100 g, with 23 g protein, 7 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistachos Ecológicos TostadosNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
23 g
Protein
15% of calories
7 g
Carbs
4% of calories
56 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar6g
Saturated fat7.2g36% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788070600350 · Data last verified:

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0788070600350

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Common questions

How many calories are in Pistachos Ecológicos Tostados?

Pistachos Ecológicos Tostados by Pistachos Luna has 542 kcal per 100 g.

How much protein is in Pistachos Ecológicos Tostados?

Pistachos Ecológicos Tostados contains 23 g of protein per 100 g.

Is Pistachos Ecológicos Tostados a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistachos Ecológicos Tostados high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pistachos Ecológicos Tostados a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pistachos Ecológicos Tostados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (7.2 g), sodium (400 mg); points in favor come from fiber (9 g), protein (23 g). Overall that places it in band C.

How much Pistachos Ecológicos Tostados is 100 calories?

About 18 g of Pistachos Ecológicos Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachos Ecológicos Tostados high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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