Snacks · Nutrition facts

Piece Chocolat Au Lait

542 kcal per 100 g, with 5.9 g protein, 56.3 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Piece Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
4% of calories
56.3 g
Carbs
42% of calories
32.1 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar53.9g
Saturated fat19.9g99% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2019826399999 · Data last verified:

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2019826399999

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Common questions

How many calories are in Piece Chocolat Au Lait?

Piece Chocolat Au Lait by Hema has 542 kcal per 100 g.

How much protein is in Piece Chocolat Au Lait?

Piece Chocolat Au Lait contains 5.9 g of protein per 100 g.

Is Piece Chocolat Au Lait high in sugar?

Yes — 53.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Piece Chocolat Au Lait high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Piece Chocolat Au Lait low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Piece Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (53.9 g), saturated fat (19.9 g). Overall that places it in band E.

How much Piece Chocolat Au Lait is 100 calories?

About 18 g of Piece Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piece Chocolat Au Lait high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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