Other · Nutrition facts

Piadina Sfogliata

343 kcal per 100 g, with 7.4 g protein, 49 g carbs and 13 g fat. Full micronutrients and serving info below.

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Piadina SfogliataNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
49 g
Carbs
57% of calories
13 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.1g
Saturated fat5.4g27% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056300957751 · Data last verified:

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8056300957751

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Common questions

How many calories are in Piadina Sfogliata?

Piadina Sfogliata by Migross has 343 kcal per 100 g.

How much protein is in Piadina Sfogliata?

Piadina Sfogliata contains 7.4 g of protein per 100 g.

Is Piadina Sfogliata low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Piadina Sfogliata high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Piadina Sfogliata high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Piadina Sfogliata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (720 mg). Overall that places it in band D.

How much Piadina Sfogliata is 100 calories?

About 29 g of Piadina Sfogliata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina Sfogliata high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13 g fat (5.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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