Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20224790 · Data last verified:
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Common questions
How many calories are in Penny Doppelkeks?
Penny Doppelkeks by Penny has 470 kcal per 100 g.
How much protein is in Penny Doppelkeks?
Penny Doppelkeks contains 5.4 g of protein per 100 g.
Is Penny Doppelkeks high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Penny Doppelkeks high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Penny Doppelkeks a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Penny Doppelkeks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (32.4 g), saturated fat (8.6 g); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Penny Doppelkeks is 100 calories?
About 21 g of Penny Doppelkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Penny Doppelkeks high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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