Other · Nutrition facts

Pain Boulot

270 kcal per 100 g, with 9.4 g protein, 55.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pain BoulotNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
55.7 g
Carbs
83% of calories
1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000594934 · Data last verified:

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2000000594934

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Common questions

How many calories are in Pain Boulot?

Pain Boulot by U has 270 kcal per 100 g.

How much protein is in Pain Boulot?

Pain Boulot contains 9.4 g of protein per 100 g.

Is Pain Boulot high in carbs?

Yes — carbohydrates provide 83% of its calories (55.7 g per 100 g, of which 1.7 g is sugar). It also delivers 0.3 g of fiber.

Is Pain Boulot low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 55.7 g of carbs come from starch and fiber rather than sugar.

Is Pain Boulot high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pain Boulot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Pain Boulot is 100 calories?

About 37 g of Pain Boulot equals 100 kcal.

Is Pain Boulot high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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