Sweets · Nutrition facts

Owolovo Mango

54 kcal per 100 g, with 0 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Owolovo MangoNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
12 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar10.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0.5mg0% DV
Potassium102mg2% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901958614415 · Data last verified:

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5901958614415

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Common questions

How many calories are in Owolovo Mango?

Owolovo Mango by Owolovo has 54 kcal per 100 g. One serving (200 g) is about 108 kcal.

How much protein is in Owolovo Mango?

Owolovo Mango contains 0 g of protein per 100 g — about 0 g per 200 g serving.

Is Owolovo Mango low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Owolovo Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Owolovo Mango is 100 calories?

About 185 g of Owolovo Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Owolovo Mango a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Owolovo Mango high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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