Snacks · Nutrition facts

Original Olives Extra Fin

433 kcal per 100 g, with 13 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 46 g
Good proteinCalorie denseHigh fiberPotassium
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Original Olives Extra FinNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
61 g
Carbs
58% of calories
14 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar3g
Saturated fat1.6g8% DV
Cholesterol0.7mg0% DV
Sodium920mg40% DV
Potassium312.9mg7% DV
Calcium92.3mg7% DV
Iron1.9mg11% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032065088 · Data last verified:

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Common questions

How many calories are in Original Olives Extra Fin?

Original Olives Extra Fin by DAR·VIDA has 433 kcal per 100 g. One serving (46 g) is about 199 kcal.

How much protein is in Original Olives Extra Fin?

Original Olives Extra Fin contains 13 g of protein per 100 g — about 6 g per 46 g serving.

Is Original Olives Extra Fin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Original Olives Extra Fin high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Original Olives Extra Fin a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Original Olives Extra Fin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (920 mg); points in favor come from fiber (7.5 g), protein (13 g). Overall that places it in band C.

How much Original Olives Extra Fin is 100 calories?

About 23 g of Original Olives Extra Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Olives Extra Fin high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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