Condiments · Nutrition facts

Olives Vertes Séchées

572 kcal per 100 g, with 3.1 g protein, 1.8 g carbs and 58.9 g fat. Full micronutrients and serving info below.

Serving: 50g
Low carbCalorie dense
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Olives Vertes SéchéesNutri-Score ECompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
3.1 g
Protein
2% of calories
1.8 g
Carbs
1% of calories
58.9 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.1g
Saturated fat11.1g55% DV
Cholesterol1mg0% DV
Sodium1452mg63% DV
Potassium30.2mg1% DV
Calcium56.1mg4% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20111717 · Data last verified:

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Common questions

How many calories are in Olives Vertes Séchées?

Olives Vertes Séchées by Italiamo has 572 kcal per 100 g. One serving (50 g) is about 286 kcal.

How much protein is in Olives Vertes Séchées?

Olives Vertes Séchées contains 3.1 g of protein per 100 g — about 1.6 g per 50 g serving.

Is Olives Vertes Séchées keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Vertes Séchées high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Olives Vertes Séchées high in sodium?

Yes — 1452 mg of sodium per 100 g, about 63% of the daily value.

Is Olives Vertes Séchées a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Olives Vertes Séchées have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (11.1 g), sodium (1452 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Olives Vertes Séchées is 100 calories?

About 17 g of Olives Vertes Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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