Sweets · Nutrition facts

Ohso Good Chocolate

474 kcal per 100 g, with 5.2 g protein, 27 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ohso Good ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.2 g
Protein
5% of calories
27 g
Carbs
24% of calories
36 g
Fat
71% of calories
Macro split
Protein 5%Carbs 24%Fat 71%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar3g
Saturated fat22g110% DV
Sodium241.1mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060280670527 · Data last verified:

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5060280670527

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Common questions

How many calories are in Ohso Good Chocolate?

Ohso Good Chocolate has 474 kcal per 100 g.

How much protein is in Ohso Good Chocolate?

Ohso Good Chocolate contains 5.2 g of protein per 100 g.

Is Ohso Good Chocolate high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Ohso Good Chocolate a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Ohso Good Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (22 g); points in favor come from fiber (30 g). Overall that places it in band C.

How much Ohso Good Chocolate is 100 calories?

About 21 g of Ohso Good Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ohso Good Chocolate high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Ohso Good Chocolate high in sugar or fat?

Per 100 g it has 3 g sugar and 36 g fat (22 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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