Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010589562801 · Data last verified:
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Common questions
How many calories are in Oatcakes?
Oatcakes by North Staffs has 187 kcal per 100 g. One serving (67 g) is about 125 kcal.
How much protein is in Oatcakes?
Oatcakes contains 5.8 g of protein per 100 g — about 3.9 g per 67 g serving.
Is Oatcakes high in carbs?
Yes — carbohydrates provide 70% of its calories (31.2 g per 100 g, of which 0.2 g is sugar). It also delivers 3.9 g of fiber.
Is Oatcakes low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.
Is Oatcakes a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Oatcakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Oatcakes is 100 calories?
About 53 g of Oatcakes equals 100 kcal.
Is Oatcakes high in sugar or fat?
Per 100 g it has 0.2 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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