Condiments · Nutrition facts

Muhammara

241 kcal per 100 g, with 5.2 g protein, 11 g carbs and 19 g fat. Full micronutrients and serving info below.

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MuhammaraNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
5.2 g
Protein
9% of calories
11 g
Carbs
19% of calories
19 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar7.9g
Saturated fat2.1g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3524130006871 · Data last verified:

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3524130006871

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Common questions

How many calories are in Muhammara?

Muhammara has 241 kcal per 100 g.

How much protein is in Muhammara?

Muhammara contains 5.2 g of protein per 100 g.

Is Muhammara high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Muhammara a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Muhammara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Muhammara is 100 calories?

About 41 g of Muhammara equals 100 kcal.

Is Muhammara high in sugar or fat?

Per 100 g it has 7.9 g sugar and 19 g fat (2.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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