Other · Nutrition facts

Muesli Sport

352 kcal per 100 g, with 10.8 g protein, 60.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli SportNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
10.8 g
Protein
13% of calories
60.8 g
Carbs
73% of calories
5.1 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar6.6g
Saturated fat0.7g3% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701080001112 · Data last verified:

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3701080001112

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Common questions

How many calories are in Muesli Sport?

Muesli Sport has 352 kcal per 100 g.

How much protein is in Muesli Sport?

Muesli Sport contains 10.8 g of protein per 100 g.

Is Muesli Sport a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli Sport high in carbs?

Yes — carbohydrates provide 73% of its calories (60.8 g per 100 g, of which 6.6 g is sugar). It also delivers 9.7 g of fiber.

Is Muesli Sport low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Sport a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Muesli Sport have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (9.7 g), protein (10.8 g). Overall that places it in band A.

How much Muesli Sport is 100 calories?

About 28 g of Muesli Sport equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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