Sweets · Nutrition facts

Mousse Au Chocolat

by nats

314 kcal per 100 g, with 2.6 g protein, 15 g carbs and 21 g fat. Full micronutrients and serving info below.

High fiber
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Mousse Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
2.6 g
Protein
4% of calories
15 g
Carbs
23% of calories
21 g
Fat
73% of calories
Macro split
Protein 4%Carbs 23%Fat 73%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar8.2g
Saturated fat16g80% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407005642085 · Data last verified:

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5407005642085

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Common questions

How many calories are in Mousse Au Chocolat?

Mousse Au Chocolat by nats has 314 kcal per 100 g.

How much protein is in Mousse Au Chocolat?

Mousse Au Chocolat contains 2.6 g of protein per 100 g.

Is Mousse Au Chocolat high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mousse Au Chocolat low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mousse Au Chocolat a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Mousse Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (20 g). Overall that places it in band C.

How much Mousse Au Chocolat is 100 calories?

About 32 g of Mousse Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse Au Chocolat high in sugar or fat?

Per 100 g it has 8.2 g sugar and 21 g fat (16 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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