Fish & Seafood · Nutrition facts

Morceaux De Thon Albacore

196 kcal per 100 g, with 22 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Morceaux De Thon AlbacoreNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495025033 · Data last verified:

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Barcode

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3439495025033

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Common questions

How many calories are in Morceaux De Thon Albacore?

Morceaux De Thon Albacore by Metro Chef has 196 kcal per 100 g.

How much protein is in Morceaux De Thon Albacore?

Morceaux De Thon Albacore contains 22 g of protein per 100 g.

Is Morceaux De Thon Albacore a good source of protein?

Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Morceaux De Thon Albacore keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Morceaux De Thon Albacore have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Morceaux De Thon Albacore is 100 calories?

About 51 g of Morceaux De Thon Albacore equals 100 kcal.

Is Morceaux De Thon Albacore high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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