Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501685655 · Data last verified:
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Common questions
How many calories are in Monster Doppelkekse?
Monster Doppelkekse by Gut & Günstig has 487 kcal per 100 g. One serving (26 g) is about 128 kcal.
How much protein is in Monster Doppelkekse?
Monster Doppelkekse contains 7.6 g of protein per 100 g — about 2 g per 26 g serving.
Is Monster Doppelkekse high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Monster Doppelkekse high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Monster Doppelkekse a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Monster Doppelkekse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (30 g), saturated fat (7.9 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Monster Doppelkekse is 100 calories?
About 21 g of Monster Doppelkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Doppelkekse high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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