Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850313615 · Data last verified:
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Common questions
How many calories are in Mondwest?
Mondwest by Leader Price has 0 kcal per 100 g.
How much protein is in Mondwest?
Mondwest contains 0 g of protein per 100 g.
Is Mondwest a good source of fiber?
It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Mondwest have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g). Overall that places it in band A.
Is Mondwest a good source of potassium?
It is a good source: 1600 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Mondwest a good source of calcium?
It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Mondwest a good source of iron?
It is a good source: 17 mg per 100 g, about 94% of the daily value. A 200 g portion covers roughly 188%.
Is Mondwest high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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