Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617014165422 · Data last verified:
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Common questions
How many calories are in Milk Only?
Milk Only by Café Royal has 57 kcal per 100 g.
How much protein is in Milk Only?
Milk Only contains 2.5 g of protein per 100 g.
Is Milk Only low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Milk Only have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Milk Only is 100 calories?
About 175 g of Milk Only equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milk Only high in sugar or fat?
Per 100 g it has 5 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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