Snacks · Nutrition facts

Milk Chocolate Au Lait

522 kcal per 100 g, with 7 g protein, 57.7 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk Chocolate Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
57.7 g
Carbs
45% of calories
28.4 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar56.5g
Saturated fat17.9g89% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601000235 · Data last verified:

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5400601000235

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Common questions

How many calories are in Milk Chocolate Au Lait?

Milk Chocolate Au Lait by Delhaize has 522 kcal per 100 g.

How much protein is in Milk Chocolate Au Lait?

Milk Chocolate Au Lait contains 7 g of protein per 100 g.

Is Milk Chocolate Au Lait high in sugar?

Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Milk Chocolate Au Lait high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Milk Chocolate Au Lait low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (56.5 g), saturated fat (17.9 g). Overall that places it in band E.

How much Milk Chocolate Au Lait is 100 calories?

About 19 g of Milk Chocolate Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Au Lait high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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