Condiments · Nutrition facts

Mayonnaise

272 kcal per 100 g, with 0.6 g protein, 7.2 g carbs and 26 g fat. Full micronutrients and serving info below.

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MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
0.6 g
Protein
1% of calories
7.2 g
Carbs
11% of calories
26 g
Fat
88% of calories
Macro split
Protein 1%Carbs 11%Fat 88%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat2.3g12% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061435002691 · Data last verified:

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3061435002691

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Valtonia has 272 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 0.6 g of protein per 100 g.

Is Mayonnaise high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 37 g of Mayonnaise equals 100 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 3.4 g sugar and 26 g fat (2.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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