Condiments · Nutrition facts

Mayonnaise

711 kcal per 100 g, with 1.3 g protein, 0.6 g carbs and 78 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

711 kcal
Calories
36% of a 2000 kcal day
1.3 g
Protein
1% of calories
0.6 g
Carbs
0% of calories
78 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.8g29% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770033065051 · Data last verified:

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3770033065051

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by SÒSU has 711 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 1.3 g of protein per 100 g.

Is Mayonnaise keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonnaise high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (711 kcal), saturated fat (5.8 g), sodium (400 mg). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 14 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise high in calories?

Yes — 711 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 0.5 g sugar and 78 g fat (5.8 g saturated). Fat provides 99% of its calories, so portion size matters most here.

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