Fruits · Nutrition facts

Mango Curry

69 kcal per 100 g, with 1.9 g protein, 8.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Mango CurryNutri-Score CCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.9 g
Protein
12% of calories
8.4 g
Carbs
54% of calories
2.4 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.8g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644046451 · Data last verified:

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4260644046451

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Common questions

How many calories are in Mango Curry?

Mango Curry by More Nutrition has 69 kcal per 100 g.

How much protein is in Mango Curry?

Mango Curry contains 1.9 g of protein per 100 g.

Is Mango Curry high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mango Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Mango Curry is 100 calories?

About 145 g of Mango Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Curry high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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