Mąka Pszenna Typ 500

Mąka Pszenna Typ 500 by Młyny Szczepanki has 347 kcal per 100 g.

Mąka Pszenna Typ 500 contains 0 g of protein per 100 g.

Yes — carbohydrates provide 96% of its calories (74 g per 100 g, of which 0.2 g is sugar). It also delivers 10 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

About 29 g of Mąka Pszenna Typ 500 equals 100 kcal. It is energy-dense, so small amounts add up quickly.