Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738529501028 · Data last verified:
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Common questions
How many calories are in Lido Cremosa?
Lido Cremosa by lido has 417 kcal per 100 g.
How much protein is in Lido Cremosa?
Lido Cremosa contains 0 g of protein per 100 g.
Is Lido Cremosa high in sugar?
Yes — 58.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Lido Cremosa high in saturated fat?
It has 29.2 g of saturated fat per 100 g — 146% of the daily value, which counts as high.
Why does Lido Cremosa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (58.3 g), saturated fat (29.2 g), sodium (416.7 mg). Overall that places it in band E.
How much Lido Cremosa is 100 calories?
About 24 g of Lido Cremosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lido Cremosa high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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