Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681185326 · Data last verified:
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Common questions
How many calories are in Lentilles Épeautre Petit Sale Vegetal?
Lentilles Épeautre Petit Sale Vegetal by Gerlinéa has 97 kcal per 100 g.
How much protein is in Lentilles Épeautre Petit Sale Vegetal?
Lentilles Épeautre Petit Sale Vegetal contains 6.1 g of protein per 100 g.
Is Lentilles Épeautre Petit Sale Vegetal low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Épeautre Petit Sale Vegetal a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Lentilles Épeautre Petit Sale Vegetal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Lentilles Épeautre Petit Sale Vegetal is 100 calories?
About 103 g of Lentilles Épeautre Petit Sale Vegetal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Épeautre Petit Sale Vegetal high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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