Other · Nutrition facts

Lentilles Corail

309 kcal per 100 g, with 0 g protein, 54 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: pour portion de 80 g
High fiberIron richPotassium
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Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
54 g
Carbs
93% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 0%Carbs 93%Fat 7%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033716407 · Data last verified:

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Common questions

How many calories are in Lentilles Corail?

Lentilles Corail by Monoprix, Monoprix Bio has 309 kcal per 100 g. One serving (80 g) is about 247 kcal.

How much protein is in Lentilles Corail?

Lentilles Corail contains 0 g of protein per 100 g — about 0 g per 80 g serving.

Is Lentilles Corail high in carbs?

Yes — carbohydrates provide 93% of its calories (54 g per 100 g, of which 3 g is sugar). It also delivers 23 g of fiber.

Is Lentilles Corail low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Corail a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g). Overall that places it in band A.

How much Lentilles Corail is 100 calories?

About 32 g of Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Corail a good source of potassium?

It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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