Legumade Courgette Curry

Legumade Courgette Curry by Le Bio de Manon has 211 kcal per 100 g.

Legumade Courgette Curry contains 1.2 g of protein per 100 g.

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

About 47 g of Legumade Courgette Curry equals 100 kcal.

Per 100 g it has 1.8 g sugar and 18.3 g fat (2.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.