Other · Nutrition facts

Lebkuchen Tradition

401 kcal per 100 g, with 6.1 g protein, 62.8 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Lebkuchen TraditionNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
6.1 g
Protein
6% of calories
62.8 g
Carbs
64% of calories
13.1 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar43.6g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium89.7mg2% DV
Calcium10.6mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894392005 · Data last verified:

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4006894392005

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Common questions

How many calories are in Lebkuchen Tradition?

Lebkuchen Tradition by Lambertz has 401 kcal per 100 g.

How much protein is in Lebkuchen Tradition?

Lebkuchen Tradition contains 6.1 g of protein per 100 g.

Is Lebkuchen Tradition high in sugar?

Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Lebkuchen Tradition high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lebkuchen Tradition a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Lebkuchen Tradition have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (43.6 g), saturated fat (5.9 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

How much Lebkuchen Tradition is 100 calories?

About 25 g of Lebkuchen Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lebkuchen Tradition high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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