Dairy & Eggs · Nutrition facts

Le Saint Laurent

312 kcal per 100 g, with 18.1 g protein, 1.1 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Saint LaurentNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
18.1 g
Protein
23% of calories
1.1 g
Carbs
1% of calories
26 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat19.1g96% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276641666661 · Data last verified:

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Barcode

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3276641666661

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Common questions

How many calories are in Le Saint Laurent?

Le Saint Laurent by Ebrard, Fromagerie Ebrard has 312 kcal per 100 g.

How much protein is in Le Saint Laurent?

Le Saint Laurent contains 18.1 g of protein per 100 g.

Is Le Saint Laurent a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Le Saint Laurent keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Saint Laurent high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Le Saint Laurent high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Le Saint Laurent have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.1 g), sodium (520 mg); points in favor come from protein (18.1 g). Overall that places it in band D.

How much Le Saint Laurent is 100 calories?

About 32 g of Le Saint Laurent equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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