Beverages · Nutrition facts

Latte

31 kcal per 100 g, with 0.8 g protein, 4.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumCalcium rich
Track it in the free Dietly app
LatteNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
10% of calories
4.6 g
Carbs
60% of calories
1 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3g
Saturated fat0.8g4% DV
Cholesterol3.4mg1% DV
Sodium40mg2% DV
Potassium628.5mg13% DV
Calcium338.1mg26% DV
Iron0.5mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011798087031 · Data last verified:

Compare Latte with another food

Barcode

scan it with any barcode app

5011798087031

Dietly — AI Calorie Counter

Log Latte in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Latte?

Latte by Nescafé has 31 kcal per 100 g.

How much protein is in Latte?

Latte contains 0.8 g of protein per 100 g.

Is Latte keto-friendly?

With 4.6 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Latte low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Latte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Latte is 100 calories?

About 323 g of Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Latte high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Latte a good source of potassium?

It is a moderate source: 628.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API