Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312504499 · Data last verified:
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Common questions
How many calories are in Lamate Original?
Lamate Original by MIGROS has 24 kcal per 100 g.
How much protein is in Lamate Original?
Lamate Original contains 0.5 g of protein per 100 g.
Is Lamate Original low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lamate Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lamate Original is 100 calories?
About 417 g of Lamate Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lamate Original high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Lamate Original high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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